Wellness Festival 2019

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Informații

Data: 24 - 26 Mai 2019

Descriere

Josh Kramer and Laruga Glaser are joining Wellness Festival 2019!
Early Bird Tickets available here: https://easytickets.ro/#/events/details/id/62

● Josh Kramer - Journey to Strength Workshop:
Friday, 24 May 2019
18:00-20:00 - Masterclass (Flow based, with plenty of playtime and breakdowns).
Saturday, 25 May 2019:
10:00-12:30 - Handstand workshop. A comprehensive session to break down and explore the straight handstand. Also time for some conditioning work.
14:30-17:00 - Unlocking strength.
Sunday, 26 May 2019:
10:00-12:00 - A masterclass to bring together all aspects from the previous day. Strength work and handstand practice followed by a quiet end.

● Laruga Glaser - Ashtanga Yoga Intensive
Friday, 24 May 2019

18:00 - 20:00 Led Primary Series
Saturday, 25 May 2019:
10:00 - 12:30 Vinyasa Integration
14:30 - 17:00 The Gateway Poses of Primary Series and Intermediate Series
Sunday, 26 May 2019:
10:00 - 12:00 Awakening The Core: Bandhas, Breath, and More
13:30 - 16:00 Backbending with Ease: Liberate the Spine

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